身心常放鬆,逢人面帶笑;
放鬆能使我們身心健康,帶笑容易增進彼此友誼。
Maintain a relaxed body and mind, and meet and greet with a smile.
Relaxation enhances physical and mental health, and a smiling face
promotes friendship.
(聖嚴法師108自在語 提昇人品 Uplifting Character)
keep smiling, keep healthy.