{"id":3012,"date":"2018-02-06T09:07:27","date_gmt":"2018-02-06T01:07:27","guid":{"rendered":"https:\/\/lifecom.tw\/wp\/?p=3012"},"modified":"2018-02-14T09:09:19","modified_gmt":"2018-02-14T01:09:19","slug":"%ef%bc%96%e7%a8%ae%e5%94%87%e8%89%b2%e7%9c%8b%e5%81%a5%e5%ba%b7","status":"publish","type":"post","link":"https:\/\/lifecom.tw\/wp\/?p=3012","title":{"rendered":"\uff16\u7a2e\u5507\u8272\u770b\u5065\u5eb7"},"content":{"rendered":"<p>\u5507\u8272\u53cd\u61c9\u8eab\u9ad4\u72c0\u614b\uff0c\u4f86\u770b\u770b\u8eab\u9ad4\u544a\u8a34\u4e86\u6211\u5011\u4ec0\u9ebc\u4e8b\uff01\uff01<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ff2\/2\/16\/1f605.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span><br \/>\n1.\u5634\u5507\u4e7e\u88c2\uff1a\u53ef\u80fd\u9670\u865b\u71b1\u76db\u3002<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/f60\/2\/16\/1f62e.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span><br \/>\n2.\u5634\u5507\u767c\u708e\u7834\u76ae\uff1a\u53ef\u80fd\u813e\u80c3\u7a4d\u71b1\u3002<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/f15\/2\/16\/1f48b.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span><br \/>\n3.\u5507\u8272\u504f\u767d\uff1a\u53ef\u80fd\u8840\u865b<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/f5e\/2\/16\/1f62c.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span><br \/>\n4.\u5507\u8272\u504f\u6df1\u7d05\uff1a\u71b1\u76db<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/f6b\/2\/16\/1f444.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span><span class=\"text_exposed_show\"><br \/>\n5.\u5507\u8272\u504f\u9752\u7d2b\uff1a\u8840\u7600<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/fcb\/2\/16\/1f631.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span><br \/>\n6.\u5507\u8272\u504f\u9752\u9ed1\uff1a\u8eab\u5bd2\u3001\u8eab\u75db\u3001\u967d\u865b<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/fc7\/2\/16\/1f198.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span><\/span><\/p>\n<div class=\"text_exposed_show\">\n<p><a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/%E5%9C%98%E9%AB%94%E5%8A%9B%E9%87%8F%E5%A4%A7?source=feed_text&amp;story_id=2028880830721903\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"\u4e3b\u984c\u6a19\u7c64\">#<\/span><span class=\"_58cm\">\u5718\u9ad4\u529b\u91cf\u5927<\/span><\/span><\/a><a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/%E4%B8%89%E6%9D%BE%E5%AE%A2%E6%A3%A7%E9%96%8B%E5%A7%8B%E9%81%8B%E5%8B%95%E7%B4%80%E9%8C%84?source=feed_text&amp;story_id=2028880830721903\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"\u4e3b\u984c\u6a19\u7c64\">\uff03<\/span><span class=\"_58cm\">\u4e09\u677e\u5ba2\u68e7\u958b\u59cb\u904b\u52d5\u7d00\u9304<\/span><\/span><\/a><a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/%E6%AD%A1%E8%BF%8E%E5%A4%A7%E5%AE%B6%E4%B8%80%E8%B5%B7%E4%BE%86?source=feed_text&amp;story_id=2028880830721903\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"\u4e3b\u984c\u6a19\u7c64\">\uff03<\/span><span class=\"_58cm\">\u6b61\u8fce\u5927\u5bb6\u4e00\u8d77\u4f86<\/span><\/span><\/a><br \/>\n<a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/groups\/303797979767247\/?fref=mentions\" data-hovercard=\"\/ajax\/hovercard\/group.php?id=303797979767247&amp;extragetparams=%7B%22fref%22%3A%22mentions%22%7D\" data-hovercard-prefer-more-content-show=\"1\">https:\/\/www.facebook.com\/groups\/303797979767247\/<\/a><br \/>\n<a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/%E4%B8%89%E6%9D%BE%E6%B0%A3%E5%8A%9F%E8%88%87%E7%B6%A0%E8%83%BD%E8%AA%BF%E7%90%86%E6%AF%8F%E5%91%A8%E5%85%AD10%E9%BB%9E?source=feed_text&amp;story_id=2028880830721903\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"\u4e3b\u984c\u6a19\u7c64\">#<\/span><span class=\"_58cm\">\u4e09\u677e\u6c23\u529f\u8207\u7da0\u80fd\u8abf\u7406\u6bcf\u5468\u516d10\u9ede<\/span><\/span><\/a><a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/%E7%B6%93%E7%B5%A1?source=feed_text&amp;story_id=2028880830721903\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"\u4e3b\u984c\u6a19\u7c64\">#<\/span><span class=\"_58cm\">\u7d93\u7d61<\/span><\/span><\/a><a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/%E6%B0%A3%E5%8A%9F?source=feed_text&amp;story_id=2028880830721903\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"\u4e3b\u984c\u6a19\u7c64\">#<\/span><span class=\"_58cm\">\u6c23\u529f<\/span><\/span><\/a><a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/%E6%8B%8D%E6%89%93?source=feed_text&amp;story_id=2028880830721903\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"\u4e3b\u984c\u6a19\u7c64\">#<\/span><span class=\"_58cm\">\u62cd\u6253<\/span><\/span><\/a><a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/%E6%95%B2%E6%89%93?source=feed_text&amp;story_id=2028880830721903\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"\u4e3b\u984c\u6a19\u7c64\">#<\/span><span class=\"_58cm\">\u6572\u6253<\/span><\/span><\/a><\/p>\n<\/div>\n<p>http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=76612<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5507\u8272\u53cd\u61c9\u8eab\u9ad4\u72c0\u614b\uff0c\u4f86\u770b\u770b\u8eab\u9ad4\u544a\u8a34\u4e86\u6211\u5011\u4ec0\u9ebc\u4e8b\uff01\uff01 1.\u5634\u5507\u4e7e\u88c2\uff1a\u53ef\u80fd\u9670\u865b\u71b1\u76db\u3002 2.\u5634\u5507\u767c\u708e\u7834\u76ae\uff1a\u53ef\u80fd\u813e\u80c3\u7a4d\u71b1\u3002 3.\u5507\u8272\u504f\u767d\uff1a\u53ef\u80fd\u8840\u865b 4.\u5507\u8272\u504f\u6df1\u7d05\uff1a\u71b1\u76db 5.\u5507\u8272\u504f\u9752\u7d2b\uff1a\u8840\u7600&hellip;<\/p>\n","protected":false},"author":55,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17],"tags":[],"class_list":["post-3012","post","type-post","status-publish","format-standard","hentry","category-share"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8fbf3-MA","_links":{"self":[{"href":"https:\/\/lifecom.tw\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifecom.tw\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifecom.tw\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifecom.tw\/wp\/index.php?rest_route=\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/lifecom.tw\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3012"}],"version-history":[{"count":1,"href":"https:\/\/lifecom.tw\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3012\/revisions"}],"predecessor-version":[{"id":3013,"href":"https:\/\/lifecom.tw\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3012\/revisions\/3013"}],"wp:attachment":[{"href":"https:\/\/lifecom.tw\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifecom.tw\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifecom.tw\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}